little Millet Payasam Recipe Making In Telugu

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little Millet Payasam Recipe Making In Telugu

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Little Millet Payasam Recipe Making In Telugu

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????? (Littile Millet)
?????????  (Niacin)mg (B3)    1.5
?????????????  (Rivoflavin)mg (B2)     0.07
???????? (Thiamine) mg (B1)    0.30
?????????(Carotene)ug        0
????? (Iron)mg        2.8
???????? (Calcium)g        0.02
????????? (Phosphorous)g    0.28
?????????  (Protein)g        7.7
??????? (Minerals) g        1.5
???????????? (Carbo Hydrate) g    65.5
???? ???????  (Fiber) g        9.8
?????????????/???? ????????? (Carbo Hydrate/Fiber Ratio)    6.68.

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