????? ??????? ????? ????? ???? ???????
Foxtail Millet Sambar Rice Recipe Making In Telugu
?????????:
????? ?????? � ?? ??????
???? ????? � ?? ??????
???????? ?????? � 2 ?? ????????
????? � ??????
?????? ??????? � ?? ????? (???????, ??????, ??????? ????????)
?????? ???? ???? � 2 ?? ????????
????????? ????? � 2 ?? ????????
???????????? ????? � 2 ?? ????????
???? ????????? � ?? ?? ??????
????????? � 2 ???????
???? ?????? � 2
??????????? � 2
????????? � 10
????? � ???? ?? ??????
????? ????? � ???? ?????
?????:
????? ??????, ???? ???????? ???????? ????? ???????? ??????? ?????????? ?????? ???? ???????? ???????????.
?????? ???????? ????????? ????? ????????????.
?????????? ???? ???????????. ?????? ??????????? ???? ????? ???? ???? ?????? ?????? ?????, ????? ?????? ???? ?????? ??????? ??????????.
???? ??? ??????? ???? ???? ?????? ???? ????? ?????, ????? ??????, ???? ??????, ????? ?????, ?????????, ???????????, ????? ???? ????? ?????????.
???? ???? ??????, ????? ?? ???? ?????????? ??????????.
???????????? ????? ???? ??????. ??????? ????????? ???????????, ???? ????? ??????????? ?? ????, ??? ????? ???????? ???????? ?????????.
?????????, ?????? ???? ??????????, ????????, ??????????, ????? ???????? ?????????? ??????????.
100 ??????? ?????????? ???????, ???? ??????? ????
??????? (Foxtail Millet)
????????? l (Niacin)mg (B3) 0.7
?????????????(Rivoflavin)mg (B2) 0.11
???????? (Thiamine) mg (B1) 0.59
????????? (Carotene)ug 32
?????(Iron)mg 6.3
???????? (Calcium)g 0.03
?????????(Phosphorous)g 00.29
????????? (Protein)g 12.3
??????? (Minerals) g 3.3
???????????? (Carbo Hydrate) g 60.6
???? ???????(Fiber) g 8.0
?????????????/???? ????????? (Carbo Hydrate/Fiber Ratio) 7.57.
Tags:
Foxtail Millet Sambar Rice Recipe Making In Telugu
?????????:
????? ?????? � ?? ??????
???? ????? � ?? ??????
???????? ?????? � 2 ?? ????????
????? � ??????
?????? ??????? � ?? ????? (???????, ??????, ??????? ????????)
?????? ???? ???? � 2 ?? ????????
????????? ????? � 2 ?? ????????
???????????? ????? � 2 ?? ????????
???? ????????? � ?? ?? ??????
????????? � 2 ???????
???? ?????? � 2
??????????? � 2
????????? � 10
????? � ???? ?? ??????
????? ????? � ???? ?????
?????:
????? ??????, ???? ???????? ???????? ????? ???????? ??????? ?????????? ?????? ???? ???????? ???????????.
?????? ???????? ????????? ????? ????????????.
?????????? ???? ???????????. ?????? ??????????? ???? ????? ???? ???? ?????? ?????? ?????, ????? ?????? ???? ?????? ??????? ??????????.
???? ??? ??????? ???? ???? ?????? ???? ????? ?????, ????? ??????, ???? ??????, ????? ?????, ?????????, ???????????, ????? ???? ????? ?????????.
????? ??????? ????? ????? ???? ??????? ???????? |
???? ???? ??????, ????? ?? ???? ?????????? ??????????.
???????????? ????? ???? ??????. ??????? ????????? ???????????, ???? ????? ??????????? ?? ????, ??? ????? ???????? ???????? ?????????.
?????????, ?????? ???? ??????????, ????????, ??????????, ????? ???????? ?????????? ??????????.
100 ??????? ?????????? ???????, ???? ??????? ????
??????? (Foxtail Millet)
????????? l (Niacin)mg (B3) 0.7
?????????????(Rivoflavin)mg (B2) 0.11
???????? (Thiamine) mg (B1) 0.59
????????? (Carotene)ug 32
?????(Iron)mg 6.3
???????? (Calcium)g 0.03
?????????(Phosphorous)g 00.29
????????? (Protein)g 12.3
??????? (Minerals) g 3.3
???????????? (Carbo Hydrate) g 60.6
???? ???????(Fiber) g 8.0
?????????????/???? ????????? (Carbo Hydrate/Fiber Ratio) 7.57.
Foxtail Millet Recipes | Foxtail millet recipe in Telugu | How to cook millet | Foxtail millet nutrition | Foxtail Millet Sambar Rice | Foxtail Millet Mango Rice | Foxtail Millet Biscuits | Foxtail Millet Vegetable Biryani | Millet Idli | Foxtail Millet Dosa | Foxtail Millet Bread | Foxtail Millet Cabbage Muthia | Foxtail Millet Halwa | Foxtail Millet Thipi Pongal | Foxtail Millet Roti | Foxtail Millet kobbari Annam |