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How Millets Can Help Prevent Disease
1. ??????? (Foxtail Millet): ???? ?????, ?????? ???????, ??????????, ???????????, ?????????? ????? ????????.
2. ?????? (Kodo Millet): ??????????, ????????, ????????? ?????, ????????, | ????????, ?????????.
3. ???? (Barnyard Millet): ?????, ??????, ??????? ???????? (???????????? ?????????), ??????????? ?????????, ????????.
4 ????? (Little Millet): ???????, ??????? ???????, ???????, ????????? ?????? ??????.
5. ???? ??????? (Browntop Millet): ?????????, ??????????, ??.??. ????????, ???? ???????, ????? ??????.
? ???? ?????? ?????????? ?????? ???? ?????, ??????????????? ??????????? ????? ?????????????????. ???? ????????? 10 ???? ?????? ???? ??????? ??????? ????? ????? ???? ????? ???? ????? ? ????????????? ? ????????? 5.5 ????? 8.8 ???? ???????. ??? ???????? ? ????????? 385 ???????. ???? ??????, ???????? ???? ? ????????? ??????? ???? ????.
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How Millets Can Help Prevent Disease
1. ??????? (Foxtail Millet): ???? ?????, ?????? ???????, ??????????, ???????????, ?????????? ????? ????????.
2. ?????? (Kodo Millet): ??????????, ????????, ????????? ?????, ????????, | ????????, ?????????.
3. ???? (Barnyard Millet): ?????, ??????, ??????? ???????? (???????????? ?????????), ??????????? ?????????, ????????.
4 ????? (Little Millet): ???????, ??????? ???????, ???????, ????????? ?????? ??????.
5. ???? ??????? (Browntop Millet): ?????????, ??????????, ??.??. ????????, ???? ???????, ????? ??????.
? ???? ?????? ?????????? ?????? ???? ?????, ??????????????? ??????????? ????? ?????????????????. ???? ????????? 10 ???? ?????? ???? ??????? ??????? ????? ????? ???? ????? ???? ????? ? ????????????? ? ????????? 5.5 ????? 8.8 ???? ???????. ??? ???????? ? ????????? 385 ???????. ???? ??????, ???????? ???? ? ????????? ??????? ???? ????.
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| How Millets Can Help Prevent Disease |
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???? ??????? ????? 150-200 ??.??. ???? ????????, (???? ???????? ??????? ??????????) ???? ???????? ???? ????????, ?????? ???? ??????? 5-6 ????? ???? ?????? ??????????? ????, ????? ???????? ?????? 2 ???????? ?????????, ? ?????? ???????, ? ?????? ????????. ??? ?????? 2-3 ?????? ????????. ???? ???????? ??????, ?????????, ?????? ????????? ?? ??? ????? ??????????.
?????????? 3 ?????? ???????. 3 ?????? ????? ?????? 3 ????? ??????. ?????? 3 ?????? ???????? ??????????? 3 ????? ??????.
?????????? ???????? ????????, ?????, ??? ???? ????????, ??? ??????????, ???????? 20 ?????? ?????, 1 ?????? ?????? ???????? ???????? ???? ??????, 15-20 ??????? ??????, ????????? 1 ??? ????? ????????? ?? ????? ???????? ????????????????.
? ????????????? ????? ???? ??????? ?????????????. ??? ??? ??????, ???????? ???????? ????? ???? ??????? ?????????????. ???? ?????? ????????? ???? ??????. ? ????????????? 5-6 ?????? ??????????, 4-5 ????? ?????????, ? ?????? ??????? ???????? ?????? ?????????, ? ???? ?????? ???????????.
???????? ????? ???????? 3 ?????? ??? ??????, ?? ???? ???????, ?? ???? ????, ?? ???? ???????, ?????? ???? ??????? ???????? ????????? ??? ??????. ?????? 3 ?????? ?????, ?????? ?????? ?????? ???????? ?????????? ??????. ?????? ???? ????? ???? ????? ?? ????, ????? ???? ????? ?? ????, ???????? ????? ?? ???? ?????? 2-3 ?????? ??????????. ??????? ??????? ???????????? ??????????? ???? ???? 3 ??????? 3 ???? ???? ???????? 20 ??????? ????????? ?????? ??????????????.
